Foundations - Kung Fu Martial Arts Classes Chatswood

Foundations is a martial arts school dedicated to teaching self-development through the self-defence practice of Wing Chun Kung Fu.

Our self-development and self-defence classes help shape a person’s physical, emotional and mental well-being, as we believe that the best form of self-defence is to have a focused mind, an open heart and a healthy, balanced and resilient body.

Balance your body

Focus your mind

Open your heart

Kids classes

Foundations kid classes teach kids to train their minds, emotions and bodies - leading them on a correct path of self-development.

From school to home life, Foundations will bring out the best in your child!

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Adult classes

Our adult classes are a challenging and fun way for you to develop your physical, emotional and psychological abilities.

Find balance, strength and confidence to bring and share, every day of your life.

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Private classes and Packages

Privates sessions are designed for those who like a more personal touch to their training, and we have packages available for all levels and abilities.

It’s a program designed specifically for you, using your pace and your understanding.

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The ability to be confident, focused, relaxed and disciplined are just some of the many benefits of training with Foundations.

Foundations is founded and led by Sifu Chris Tannous. Sifu Chris is a practised counsellor with a degree in Counselling and Psychotherapy, and over 15 years experience studying, living and teaching Wing Chun in Hong Kong.

Learn about Foundations

What our students say

A few of our Google reviews, sharing our students journeys

Sifu Chris really has a unique methodology of teaching Wing Chun, his teaching combines psychological, emotional and physical as a whole. It is not just martial arts, it is a way of life, mind over body the way of the spiritual warrior. Highly recommended.

Geoffrey Takounlao

My son thoroughly enjoys the lessons with Sifu Chris. I myself have seen first hand the discipline and structure he applies to all the children and it transforms them inside and outside the class. Highly recommend this martial arts school.

Colin Kwan

One of the best Wing Chun schools in Sydney that continues the teachings of Sigung Chu Shong-tin. Chris has a massive amount of experience - teaching in Hong Kong for a number of years. He pushes us to test our limits and takes the time to teach each person individually, even in group classes. Highly recommend!

Peter Kaissis

Amazing and thoughtful instructor and community for kids and adults alike. Sifu Chris is so welcoming, understanding and fun. He’s built a beautiful and friendly kung fu family!

Rachel Yuen-Collingridge

Chris taught me for several years in Hong Kong. He's an excellent teacher, and adept at getting across what can be difficult concepts and practices. Recommended!

Neale Anderson

Schedule

Mondays

4pm Kids
7pm Adults

Thursdays

4pm Kids
7pm Adults

Saturdays

12pm Kids
1pm Adults

We also offer private and corporate lessons throughout the week, Monday - Saturday.  Please talk to our team to find a time that works best for you.

With more classes being added soon.

See all our class details

Let's begin!

For more information feel free to call or email us.

Call

Or visit us at
Leap Studios Chatswood

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Self Development
through Self Defence